Start your Pilates Journey!
Your path to relief pain & discomfort
๐ Best Pilates Studio – Indonesia and Asia Region 2021
Wake up to a life where your body is free to move as you please
Each class is a step towards understanding your body and long-term healing. Feel stronger than before, in control and like you have your old body back.
Fitness
Back Pain
Injury
Scoliosis
Posture
Pre/Post-Natal
Always wanted to try classes at Aalaya because it looked like such a beautiful studio passing by. Then joined the Back pain Workshop with Mira and it was incredible. I learned so much and Mira is very knowledgable and passionate about what she does. Iโm a pilates convert and now taking private classes with another instructor there. Highly recommend.
Thalia Yanuar
Been trying quite a few places for pilates before, but the one and only that can help with my lower back pain is only in Aalaya. The place is also very clean and the ambience is really nice. Ms. Mira is also a person who is very responsible for her work, she loves her job through the way she teaches us…very detailed and top notch… thank you so much ๐๐
Fina S.
Experience the best Pilates classes in Jakarta
3 introduction classes
Rp 2,250,000
Private Class
60 minute private class tailored to you and your needs.
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Taught by a Certified BASI Teacher.
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Ideal for injury rehabilitation and prevention, clients with special conditions.
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Progress at your own speed.
3 introduction classes
Rp 800,000
Group Class
Jump into a class that fits your level. Our group classes are small, so you get the attention you deserve.
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Taught by a BASI trained teacher.
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Experience the power of moving together, Beginner to Advanced level.
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Find your perfect class: Click here to see the schedule.
10 sessions start from
Rp 3,400,000
Specialized Programs
Efficient 10 class group class designed to improve your specific needs.
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Taught by a Certified BASI Teacher.
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Back pain, Scoliosis, Core rehab, Running, Prenatal & Postnatal.
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Educate your body, make it happy
More details in our Frequently Asked Questions page
Apprentice Private Classes from Rp 450,000
Discover
Our Studios
BASI Pilates certified team
Who we are
All our teachers are trained to an international standard under the Body Arts and Science International certification (BASI).
Follow your dream, become a BASI Pilates teacher.
Testimonials
Real Stories, Real Results
I took a mid day class with Audrey and she was a phenomenal teacher. The way she explained things was so very clear and made me understand very well not just by hearing but she showed me and I could feel the difference. The studio is very beautiful and clean as well. ๐ฏ
Molly Cronin
Best place for those looking for a clean, friendly and professional Pilates Studio. All the equipment is world class. The highly qualified instructors are very friendly and knowledgeable.
After 2 years, I still look forward to the weekly sessions.
Choon-Khim Sim
I started Pilates here more for rehabilitation after Achilles tendon surgery. Due to the effects of surgery and being in a wheelchair for a long time, my muscles had problems. When I first came, I couldn’t walk like a normal person and I was already in pain for just 5-10 minutes of walking. When I followed the exercise about 3-4 times, I could see a huge improvement. Within 1 month of training, I could walk for 1 hour non-stop and am now getting more normal & stronger! Thanks Mira!!!
Riyam Soepardi
Just before I joined Aalaya Pilates in 2016, my doctor told me that I wouldnโt be able to do a long run because of a slightly bulging bump that forms on the joint at the base of my big toe. Mira taught me how to stand on my feet correctly, activating core muscles and the importance of alignment. Few months after, I finished my first half marathon with no pain at all on my feet. I couldnโt believe it. Since then, Aayala Pilates is like a sanctuary to me and certainly the place I look forward to be every weekend.
Annetly Ngabito
What are your Fitness & Health Goals?
Let’s discuss how Aalaya Pilates can help you achieve them