Private Classes
Personalized your Health and Fitness with Pilates
We understand that your health and fitness goals are unique. That’s why we offer personalized classes to help you reach your goals.
โ Taught by a Certified BASI Teacher.
โ Relieve back & neck discomfort through targeted exercises.
โ Rehabilitate from musculoskeletal injuries or sporting-related trauma.
โ Strengthen your core muscles for better stability & balance.
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โGreat pilates sessions taught by awesome teachers. Really enjoyed it… will enroll to more classes ๐โ
Martua Hutabarat
1:1 or 1:2 sessions
60 minute Guided Pilates Sessions
INTRODUCTION CLASS
1 instructor 1 student
Your first step at Aalaya Pilates! This 3 private introductory classes is for new client only. This lets you:
โ Discuss your personal goals.
โ Experience the Aalaya Pilates approach.
โ Learn to use our Pilates equipment.
PRIVATE 1:1 CLASS
1 instructor 1 student
You get individual attention for your specific needs. Work closely with you teacher to achieve your goals through the BASI Pilates method.
โ Develop your body class by class to reach your fitness goals.
โ Learn the BASI Pilates method to get results.
โ Progress up the BASI levels and challenge yourself
PRIVATE 1:2 CLASS
1 instructor 2 students
Duet Private Class: This is a synchronized class where you work at the same level as your workout partner. Your teacher will guide your every move to ensure proper technique and archive your goals.
โ Move with your Pilates partner
โ Develop your body class by class to reach your fitness goals.
โ Learn the BASI Pilates method to get results.
“More than just a pilates studio with serene interior and super clean bathrooms, but with literally professionals. Just after giving birth, I got quite big diastasis recti, and this is the place to really fixed them without doing surgery. And ask for private class with Mira !!”
Janice Tjioe
Book your Private Classes
Start with a 3 session introduction package stating from Rp2,250,000