Elizabeth Clara

Educational background Pilates:
Bachelor of Physiotherapy
BASI Comprehensive Teacher Training Course (CTTC)

Other courses: –

Back story: Clara fell in love right away with Pilates since it is aligned with her background in education. She understands that Pilates helps Post Traumatic Rehabilitation, Pre-Post Natal, building muscle to prevent any injury in sports, fixing body posture, and reducing common pain such as shoulder, knees, and waist pain.

She knows that practicing Pilates builds a connection between body and mind that helps people understand how their body works and needs.

With her 4-year teaching experience, she understands continue being one she can help more people enhance their physical and mental qualities.